I've always wanted to try aerial yoga because, well, it seemed awesome. So I obviously was super stoked when I found out that there was a studio that taught it RIGHT IN OREM! Off to check one off my list!
Savasana in a cocoon...mmm...
It ended up being SUPER fun and not as hard as I thought it would be! You do get a little freaked out the first couple of times you go upside down -- its a little hard to trust that fabric to hold you up! I also would not wear a tank top next time, you can get a little fabric burn...anyway, I would totally recommend it and want to go again!
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